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Recipe of the Month

California Grilled Veggie Sandwich



PREP TIME 30 Min

COOK TIME 20 Min

READY IN 50 Min



INGREDIENTS (Nutrition)

1/4 cup mayonnaise

3 cloves garlic, minced

1 tablespoon lemon juice

1/8 cup olive oil

1 cup sliced red bell peppers

1 small zucchini, sliced

1 red onion, sliced

1 small yellow squash, sliced

2 (4-x6-inch) focaccia bread pieces, split… Continue

If you haven't seen the details on our new program of students attending classes for free, please visit the Announcements page of our regular website. I haven't had any requests for a class coupon yet, so please share our news with others who may be interested.

so it's been a while since I posted. I added a Cathy cartoon recently. If you have dogs, you can probably identify with the content. This is what my yoga practice is often like. Does anyone have a pet / yoga practice story?

Based on the weather situations this week, I wanted to remind everyone about our policy:



Check the website and/or call the studio for the voice mail message. If we are closed, there will be an updated message in both places.



We do not go by the W-S/Forsyth County School system's open/close decision. We go by my personal decision based on what I see out my window and what I've heard talking to students driving around. I will do my best for us to be open if at all possible… Continue